Life

Knowing how to breathe properly plays a big role in one’s well-being. I know this

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June 19, 2014

Turning 50 was so much fun!

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So last Thursday, June 12th, I turned 50. I had a birthday luncheon at home,

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This thought has been resonating with me during the past week. The question of what

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April 23, 2014

The Gift

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I am so excited to be able to start sharing The Gift with you. As

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This morning I woke up and felt compelled to write down the things I love

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December 2, 2013

Be gentle with yourself

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Last Monday morning, I woke to feeling physically and mentally exhausted,  and I didn’t want

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June 2, 2013

I do not do botox!

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Today I opened the newspaper to read an article The Botox Debate. Vanessa Green, editor

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May 30, 2013

Decluttering your wardrobe

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One of my sisters is moving to live in Dallas for a year. They only

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As women age, it’s only natural to play with the idea of whether one should

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September 29, 2011

Symbio and the benefits

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Ok so when Fonterra approached me to be involved with their new ad compaign for

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I cannot believe how I have tried to get to update my blog and it

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On Saturday I received the first call from one of my sisters asking me if

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